Transform Your Body with Island Energy
Ready to break the urban grind? We've brought the spirit of the Tropics to NYC, blending high-intensity functional training with a restorative island vibe. It's time to find your flow.
Explore Packages
Cypress Avenue, NY
Find Your Flow
Are you ready to commit to the most vibrant version of yourself?
We're here to build a roadmap specifically for your anatomy. No cookie-cutter routines here at [[COMPANY_NAME]]. You'll get precision coaching that respects your limits while pushing your boundaries.
- Biometric Assessment
- Custom Progression
- Priority Scheduling
Group energy hits different. Join us for seasonal sessions in NYC's parks. We bring the equipment, the rhythm, and the results. You just bring the sweat.
Not in the 11385 area? Don't worry. We'll train you anywhere across the globe with our dedicated app integration. Real-time feedback via video calls keeps you accountable.
Invest in Your Wellness
Exclusive rates for New York residents. Start your journey today.
$45 /session
Perfect for those visiting the island or just starting out. No commitment, just pure effort.
$399 /mo
Our flagship monthly package including 12 sessions, full nutrition planning, and weekly check-ins.
$99 /3 sessions
Exclusive for new 11385 residents. Try our island flow and feel the difference firsthand. ¯\_(ツ)_/¯